Welcome to Missy Brown Wholehearted You!

Rooted in joy. Powered by love.

Take a breath, and have a look around: your path to more ease, clarity, and deeper connection to your whole heart starts here!

With decades of experience in yoga, mindfulness, and holistic living, Missy Brown offers thoughtfully designed programs, retreats, and resources to help you reconnect with your body, quiet your mind, and experience life with an open heart. Whether you’re new to wellness practices or deepening your journey, you’ll find offerings that meet you where you are.

These days, worldwide attention is turning to yoga, mindfulness, meditation, dance, yoga nidra, and other wellness practices as antidotes to rising stress, anxiety, depression, and health challenges. Missy provides an inward journey of self-discovery to enhance overall well-being, self-awareness, and self-regulation. All are invited and welcomed to be exactly who they are.

You can learn more about Missy and explore her upcoming Programs and Retreats from the menu above. And, if you’re looking for information on Deep Play for Kids™, there’s a link at the top left of your screen.

“If you ever get a chance to say YES to yourself and spend some time with/ Missy Brown, listen to your heart!!! She will lead you gently on an amazing experience that is steeped in science, love, breathing, fun, and community. Missy gives everyone that she comes into contact with an opportunity to reconnect with their own heart by giving everyone a voice and the ability to be seen. As adults in our culture, we just don’t play enough, do silly things, or let our inner artist take the wheel. Join her when you can, you will cherish every moment, and it just might change your life!!” – student, Cheryl V.